Sleep Starts in the Bath: Discover the Power of a Nightly Soak Ritual
“What we apply to our skin doesn’t stay on the surface — it travels in.”
— Dr. Philippa Darbre, Professor of Oncology, University of Reading
Modern life doesn’t slow down — and neither does your nervous system. If your body is tense, your mind racing, or your sleep patchy at best, you’re not alone. The Surmanti Sleep Support Bubble Bath was created for exactly these moments — to help shift your body into rest-and-repair mode through a soothing, skin-loving soak infused with GABA, essential oils, and traditional sleep botanicals.
This isn’t just a bubble bath.
It’s a science-meets-sensory ritual, designed to calm your nervous system, quiet your thoughts, and ease you into deep, restorative sleep — one soak at a time.
🌿 Why It Works: Nature + Neuroscience
Surmanti’s sleep formula blends calming Western herbal extracts, aromatic essential oils, and the neurotransmitter GABA, suspended in a creamy, naturally derived foaming base.
Key Ingredients:
- GABA (Gamma-Aminobutyric Acid): A naturally occurring neurotransmitter that helps calm nervous system activity. Topical GABA has been studied for its ability to reduce the perception of stress and promote mental relaxation.¹
- Valerian Root, Passionflower & Hops Extracts: Traditional Western herbal medicines used to support restful sleep and ease nervous tension.² ³
- Lavender, Ylang Ylang, Patchouli, Cedarwood, Vetiver, Benzoin & Sandalwood Oils: Essential oils with soothing, grounding aromas shown to reduce cortisol and help the body shift into parasympathetic (rest-and-digest) mode.⁴
- Coconut-derived cleansing agents & oat lipids: Provide gentle cleansing and skin hydration, perfect for pre-bedtime use on sensitive or dry skin.
🛁 Bath vs. Shower: What’s Better for Deep Sleep?
When it comes to sleep, a bath outperforms a shower — especially when it’s warm, aromatic, and timed just right.
Here's why:
- Soaking allows longer skin contact with calming actives like GABA and valerian
- Hot baths (around 40–42°C) raise core body temperature, followed by a rapid drop after bathing — this cooling effect mimics the body’s natural circadian rhythm, helping you fall asleep faster
- Baths activate the parasympathetic nervous system more deeply than quick showers, resulting in a stronger sense of relaxation
🔍 Tip: Soak for 10–20 minutes, 1–2 hours before bedtime for the best results.
📚 Scientific Reference:
Haghayegh, S., et al. (2019). Before-bedtime passive body heating by warm shower or bath to improve sleep: A systematic review and meta-analysis. Sleep Medicine Reviews, 46, 124–135. https://doi.org/10.1016/j.smrv.2019.04.008
🖤 Made Fresh in Auckland, New Zealand
Unlike mass-produced products that sit in warehouses for months, Surmanti’s Sleep Support Bubble Bath is made fresh, in small batches, right here in Auckland, New Zealand.
We use:
- Fresh, concentrated plant extracts and actives
- No synthetic fragrances or hormone disruptors
- Black glass packaging to preserve potency and purity
This ensures every capful delivers functional results — and peace of mind.
🛌 How to Use It
Pour 1–2 capfuls under warm running water. Swirl to activate bubbles. Step in, inhale deeply, and soak for 10–20 minutes.
Use 1–2 hours before bed to signal your body it’s time to wind down.
❓ Frequently Asked Questions
Why is it more expensive than other bubble baths?
We use ingredients that work — not just ingredients that fill a bottle.
Many other brands rely on cheap detergent bases and synthetic fragrance. We use GABA, pure essential oils, and traditional herbal extracts — all made fresh in small batches and packed in protective black glass.
A little goes a long way, and the results speak for themselves.
What does it smell like?
Warm, grounding, and calming.
- Lavender and ylang ylang bring floral softness
- Patchouli and vetiver offer earthy depth
- Sandalwood and amber resin add a velvety, relaxing finish
It’s a scent your body associates with peace — not synthetic perfume.
Can I use it on my kids?
Yes, it’s gentle enough for children aged 5 and up.
It contains no synthetic dyes or hormone-disrupting preservatives, and is ideal for sensitive bedtime routines.
As always, patch test first and supervise young users.
Why doesn’t Surmanti make a 2-in-1 body wash and bubble bath like other brands?
Because soaking and showering have different needs.
Bubble baths require higher concentrations of calming actives to remain on the skin longer. Body washes are designed to rinse quickly. We never dilute our formulas just for convenience — each one is made with purpose.
Why do you make fresh, concentrated formulas?
Because it’s better for your skin and your sleep.
Our bubble bath is over 98% naturally derived and highly concentrated. You only need 1–2 capfuls per soak, and the black glass helps protect the fresh botanicals inside.
It’s skincare, nervous system care — and ritual — in one.
What’s better for sleep — a bath or a shower?
A bath. Studies show that soaking in 40–42°C water, 1–2 hours before bed, helps regulate body temperature and improves both sleep onset and depth.⁵
Can I use it with my partner?
Absolutely — it’s ideal for shared wind-down rituals. The calming scent, warm water, and sensory experience are grounding and gently romantic. Loved by couples, busy parents, and shift workers alike.
💬 What Our Customers Say
"This is the only thing that helps me actually switch off."
"I love that it’s gentle enough for my kids — and strong enough for me."
"I can’t go to bed without it anymore. The scent is like instant calm."
❤️ The Surmanti Love-It Guarantee
If you don’t absolutely love your Sleep Support Bubble Bath, let us know within 30 days.
We’ll refund you — no questions asked.
Because confidence in your products should be earned — and felt.
🔍 SEO Title:
Surmanti Sleep Support Bubble Bath with GABA – A Calming Ritual Made Fresh in New Zealand
📝 Meta Description:
Wind down with Surmanti’s Sleep Support Bubble Bath — infused with GABA, valerian, and calming essential oils. Made fresh in Auckland, New Zealand for deep, natural sleep support.